Square wraps with Smokey hummus, re-fried beans, a courgette/aubergine/garlic/onion/balsamic thing from yesterday, a mixed-grains and pulses thing with peppers, sprouted beans and spinnach salad with an organic, vegan, fair-trade sulphur free red wine. Bonza!
Making some toast and marmite and a cup of exquisite decaf coffee from the exchange coffee company in clitheroe. Just wanted to point out that coffee is vegan! (and really good coffee is more vegan I think!) (and nescafe is still evil, venan or not!)
Joe and I are both on crutches at the moment, I have tendonitis and he got landed on by several large men during a rugby match. I volunteered to do the shopping today, which was a painful hobbling agony filled expirience… But the trove of reduced fruit and veg I mannged to aquire made the…Continue reading What do vegans eat? Vol 3
So, those of you who see me often may have noticed I have very long hair and a permanently pissed off scalp. The medical shampoo I used for years to control my raging flaky-angry-bleeding-erupting scalp was withdrawn without reason a few years ago, and I have been searching for an alternative. I even started beyondpolytar.net.…Continue reading Going no-poo – Vol 1
Making pizza with my brother for his birthday. We’re using Tesco vegan cheeze today, but it’s just as yummy without if you don’t want to use processed food. Lots of toppings including pinaple, blanched spinach, olives, peppers, red onion and sweetcorn. Mmmmmm. Veeeegan…
Just a quick peek at todays lunch! 642-999 Brain dumps 700-501 Exam MB2-704 ICGB pdf 300-208 certification 642-732 VCE 300-115 pdf 220-802 pdf , 1z0-434 pdf , MB2-704 Study Guides CAS-002 dumps CRISC certification 102-400 VCE JN0-360 exam 300-115 pdf , 810-403 …Continue reading What do vegans eat? Vol 1
As vegans, reduced fresh fruits and veg are real gems for us. Today I found a really good hoard in Booths. Here is what I did with them! Chop First I chopped up the Okra, Mushrooms and fresh herbs… Next I fried it, with some rapeseed oil (about a tablespoon?). Don’t let the oil get…Continue reading Reduced food special – Okra and Mushroom burgers