What do vegans eat? Vol 7

A quick tea of some courgette, garlic, chilli and red-cabbage:

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Stir-fried, then when cool some yeast flakes stirred in (lots of protien plus b vitamins)…

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Serverd with leafy salad, cold beans and tomatoes with basil infused flaxseed oil, balsamic, hummus and some bread…

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Then for pudding some fresh English plums and a fig each…

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Yummy!

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