What do vegans eat? Vol 7

A quick tea of some courgette, garlic, chilli and red-cabbage: Stir-fried, then when cool some yeast flakes stirred in (lots of protien plus b vitamins)… Serverd with leafy salad, cold beans and tomatoes with basil infused flaxseed oil, balsamic, hummus and some bread… Then for pudding some fresh English plums and a fig each… Yummy!

What do vegans eat? Vol 5

Awesome meal tonight! Made some baked turnips, a bit like baked potatoes. Then some stirfried veg: mushrooms, onion, chilli, garlic okra Plus red cabbage and green beans and some beans Then yesterdays leftover pusles/lentils with tomato, basil, pepper and some balsamic vinegar Served up with some chappati’s And for desert, I made coconut and lime […]